Travel is not just about sightseeing and ticking off destinations on your list. It heartily embraces numerous facets of life and experiences. Speaking of experiences, wellness retreats are gaining significant popularity in our fast-paced, stress laden society—representing a perfect blend of leisure and well-being. One such retreat making headlines lately is the BodyHoliday in Saint Lucia, designed with a focus on holistic well-being. And the big news is, they have just announced a special wellness retreat custom-tailored for families.
A new direction for wellness tourism
The BodyHoliday, renowned for its impressive blend of wellness programs and luxurious relaxation, has recently decided to extend its services to families, giving a holistic way to families to enjoy their vacations. The special programs designed for this initiative are grounded in promoting a healthy lifestyle and nurturing emotional well-being among the members of a family.
The retreat offers a myriad of wellness activities that cater to everyone regardless of age. Children above the age of 12 will have the opportunity to participate in a variety of engaging programs meant to inspire and energize. From yoga, fitness classes to skin care lessons and cooking classes, the emphasis is to infuse fun with learning and health into a family vacation.
Wellness activities for children
Nurture with nature
To complement the activities, wellness incorporates outdoor experiences with lessons on nature, marine life, and the link between a healthy environment and well-being. The children will not only learn about different species but also the role they can play in their preservation. Moreover, children are exposed to various water sports like snorkeling, helping them to connect with nature.
Acquiring culinary skills
Kids also get a unique opportunity to learn about healthy nutrition and develop culinary skills. The ”Eating Well’ program designed especially for kids helps them to comprehend the benefits of nutritional food and additionally let them experiment in the kitchen under expert guidance. The retreat hopes to instill in children the importance of a balanced diet in a practical and fun way.
The BodyHoliday’s new family wellness program has combined fun, luxury, and health in a versatile package that has something for everyone. It aims to enrich the family bond while promoting individual health and emotional well-being, truly a stride in the new direction for wellness tourism. So, feel free to add a wellness retreat like BodyHoliday to your family’s next travel plan. You might discover more about each other than you would while exploring a new destination. And lastly, remember, a family that stays fit together, enjoys together.
Ava Thompson is a vibrant and adventurous travel writer, who has been captivating audiences with her vivid storytelling and insightful travel tips for nearly a decade. At the age of 29, Ava has already traversed the globe, exploring over 60 countries on six continents. Her passion for discovery and her degree in Cultural Anthropology from the University of California, Berkeley, have fueled her pursuit to uncover the world’s hidden gems and share them with her readers.
Ava’s journey into travel writing began shortly after her graduation, when she embarked on a year-long solo backpacking trip. Her experiences, from the bustling markets of Southeast Asia to the serene landscapes of the Scandinavian fjords, became the foundation of her now-popular travel blog. This platform not only showcased her talent for engaging narrative but also her keen eye for the cultural nuances that make each destination unique.
As the lead travel writer for a major online news outlet, Ava specializes in off-the-beaten-path destinations, sustainable travel practices, and cultural immersion experiences. Her articles are a treasure trove of practical advice, covering everything from budget-friendly itineraries to luxury retreats, always with a focus on traveling respectfully and responsibly.
Beyond her written work, Ava is a sought-after speaker at travel conferences, where she shares her expertise on ethical tourism and the transformative power of travel. She is also deeply involved in various conservation projects, advocating for the protection of natural sites and cultural heritage around the world.
Ava’s infectious enthusiasm for adventure and her commitment to sustainable tourism make her a beloved and inspiring figure in the travel community. Through her stories, she encourages her readers to embrace the unknown, connect with different cultures, and see the world with an open heart and mind.
